Hawaiian Chicken: Sweet & Tangy Tropical Flavors

The Hawaiian Chicken recipe is a delightful fusion of sweet and savory flavors, inspired by the tropical paradise of Hawaii. This dish features tender chicken marinated in a luscious blend of soy sauce, pineapple juice, ginger, and garlic, then grilled or baked to perfection. The result is an incredibly juicy and flavorful meal that transports your taste buds to the islands. Perfect for summer barbecues or weeknight dinners, this Hawaiian chicken is not only a crowd-pleaser but also a versatile dish that pairs beautifully with a variety of sides.

hawaiian chicken recipe

Why You Will Love This Recipe

You will absolutely adore this Hawaiian chicken recipe for its vibrant flavors and ease of cooking. The marinade infuses the chicken with a delightful sweetness from the pineapple juice and a savory depth from the soy sauce. This dish is also incredibly quick to prepare, making it perfect for busy weeknights or impromptu gatherings. Plus, it fits well with a balanced lifestyle, as it is high in protein and can be served alongside fresh veggies or whole grains, making it a nutritious option for families and health-conscious eaters alike.

Tips and Tricks

  • For maximum flavor, marinate the chicken for at least 2 hours, or overnight if possible. This allows the marinade to penetrate the meat fully.
  • Use fresh pineapple juice for a brighter flavor, but if you’re in a pinch, bottled juice works too.
  • If grilling, preheat your grill to medium-high heat to get those beautiful grill marks and ensure even cooking.
  • Consider adding some sliced bell peppers or onions to the grill for a colorful and tasty side.

Make Ahead Tips

You can prepare the marinade up to 3 days in advance and store it in the refrigerator. Simply add the chicken right before cooking. You can also marinate the chicken overnight for optimal flavor. Leftover cooked chicken can be shredded and stored in an airtight container for up to 4 days, making it perfect for salads or sandwiches.

hawaiian chicken recipe

Recipe Variations

  • For a spicy kick, add some sriracha or chili flakes to the marinade.
  • Swap chicken thighs for chicken breasts for a juicier option, or try using shrimp or tofu for a different protein.
  • If you prefer a baked version, cook the marinated chicken in a preheated oven at 400°F for 25-30 minutes.

How to Serve

Serve the Hawaiian chicken on a bed of fluffy rice or quinoa, and drizzle with extra marinade that’s been boiled to eliminate any raw chicken juices. Garnish with fresh cilantro or green onions and a few pineapple chunks for a pop of color. You can also add fresh lime wedges on the side for an extra zest.

hawaiian chicken recipe

Pairing Suggestions

Pair this Hawaiian chicken with a refreshing Mai Tai or a light Sauvignon Blanc to complement the flavors. For side dishes, consider serving it with coconut rice, grilled vegetables, or a crisp green salad dressed in a citrus vinaigrette. A tropical fruit salad or coconut sorbet can make for a lovely dessert that ties in the Hawaiian theme.

How to Store

Store any leftover Hawaiian chicken in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze the cooked chicken for up to 2 months. To reheat, thaw in the refrigerator overnight and warm in the oven at 350°F until heated through, or microwave in short intervals until warm.

Equipment Needed

  • Grill or grill pan for that perfect char
  • Mixing bowls for marinating
  • Meat thermometer to check the doneness
  • Baking dish if you choose to bake the chicken
hawaiian chicken recipe

Dietary Adaptations

To make this recipe vegan, substitute chicken with firm tofu or tempeh, and ensure the soy sauce is gluten-free if needed. For a nut-free option, this recipe is already nut-free, but always check for cross-contamination in packaged ingredients. For dairy-free, simply stick to the original recipe as it contains no dairy.

Seasonal Adaptations

In the summer, fresh pineapple is abundant and can be used in the marinade and as a garnish. In the winter, consider using canned pineapple for convenience, and add seasonal vegetables like Brussels sprouts or sweet potatoes as sides.

Recipe FAQs

  • Can I use chicken breasts instead of thighs? Yes, just adjust the cooking time as breasts may cook faster.
  • How long should I marinate the chicken? At least 2 hours, but overnight is best for maximum flavor.
  • What if I don’t have pineapple juice? Orange juice can be a good substitute, though it will change the flavor slightly.

Yield: 4

Hawaiian Chicken

Hawaiian Chicken

The Hawaiian Chicken recipe is a delightful fusion of sweet and savory flavors, inspired by the tropical paradise of Hawaii. 

Prep Time 10 minutes
Cook Time 16 minutes
Additional Time 2 hours
Total Time 2 hours 26 minutes

Ingredients

  • 4 boneless, skinless chicken thighs
  • 1/2 cup soy sauce
  • 1/2 cup pineapple juice
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon sesame oil
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes (optional)
  • Fresh cilantro and lime wedges for garnish

Instructions

  1. In a mixing bowl, combine soy sauce, pineapple juice, brown sugar, garlic, ginger, sesame oil, black pepper, and red pepper flakes (if using).
  2. Place the chicken thighs in a large resealable bag or a shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for best results.
  3. Preheat your grill to medium-high heat.
  4. Remove the chicken from the marinade and discard the marinade.
  5. Grill the chicken for 6-8 minutes on each side or until the internal temperature reaches 165°F.
  6. Once cooked, remove from the grill and let rest for 5 minutes before slicing.
  7. Serve over rice or quinoa, garnished with cilantro and lime wedges.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 278Total Fat 12gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 9gCholesterol 137mgSodium 1953mgCarbohydrates 14gFiber 1gSugar 9gProtein 30g

Dinnerfocus.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

Creating this Hawaiian chicken recipe at home is an easy way to enjoy a taste of paradise. Whether you’re hosting a summer barbecue or simply want to spice up your weeknight dinners, this dish promises to impress. With its tropical flavors and simple preparation, it’s bound to become a staple in your cooking repertoire. Enjoy every bite, and don’t forget to share the joy with friends and family!

Soumyadip Chatterjee
Founder of dinnerfocus.com
DinnerFocus.com is your go-to destination for everything food! From quick and easy meal ideas to gourmet recipes, kitchen tips, and the latest food trends, we help you create memorable dining experiences every day. Discover the joy of cooking, one dish at a time!
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