Brined Pork Chops with Garlic & Sage are a culinary delight that transforms the humble pork chop into a flavorful masterpiece. By soaking the chops in a simple brine infused with garlic and fresh sage, the meat becomes incredibly tender and juicy, bursting with aromatic flavors. This recipe not only elevates the taste of pork but also brings an inviting aroma to your kitchen. Perfect for weeknight dinners or special occasions, these brined chops are sure to impress family and friends alike.

Why You Will Love This Recipe
You will fall in love with this recipe for several reasons. First, the brining process enhances the natural flavors of the pork while adding moisture, ensuring every bite is succulent and delicious. The combination of garlic and sage brings a warm, earthy flavor profile that complements the pork perfectly. Plus, this recipe is straightforward and requires minimal hands-on time, making it ideal for both novice cooks and seasoned chefs. It’s a great fit for those following a balanced diet, as it’s high in protein and can be paired with various healthy sides.
Tips and Tricks
- Make sure to brine the pork chops for at least 2 hours, but overnight is even better for maximum flavor absorption.
- Use a digital meat thermometer to check for doneness; pork should reach an internal temperature of 145°F.
- For an extra touch of flavor, sear the chops in a hot skillet before finishing them in the oven.
- If you’re short on time, consider using a quick brine with hot water to dissolve the salt and sugar faster.
- Always let the chops rest for 5 minutes after cooking to allow the juices to redistribute.
Make Ahead Tips
To make your cooking process smoother, you can prepare the brine a day in advance and store it in the refrigerator. The pork chops can also be brined the night before and cooked the next day, saving you time on busy evenings. If you have leftovers, they can be stored in the fridge for up to 3 days and still taste delicious when reheated.

Recipe Variations
Feel free to customize this recipe by experimenting with different herbs and spices. For a citrus twist, add lemon or orange zest to the brine. If you enjoy a bit of heat, consider incorporating crushed red pepper flakes or a splash of hot sauce. You can also try grilling the pork chops instead of pan-searing for a smoky flavor.
How to Serve
Serve your Brined Pork Chops with Garlic & Sage alongside a creamy mashed potato dish or roasted seasonal vegetables for a well-rounded meal. Garnish with a sprig of fresh sage and a light drizzle of olive oil to enhance presentation. For a touch of elegance, consider plating with an herb-infused sauce or a sprinkle of fresh herbs.

Pairing Suggestions
These pork chops pair beautifully with a medium-bodied red wine such as Merlot or a fruity Chardonnay. For a refreshing cocktail, try serving with a classic gin and tonic. Complement your meal with sides like garlic roasted Brussels sprouts or a crisp autumn salad featuring apples and walnuts.
How to Store
Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 3 months. To reheat, thaw in the refrigerator overnight and warm in a skillet over low heat, adding a splash of broth or water to keep them moist.
Equipment Needed
- A large bowl or container for brining
- A skillet (cast iron recommended for searing)
- A digital meat thermometer for accurate cooking
- Tongs for flipping the pork chops
- A cutting board and sharp knife for slicing

Dietary Adaptations
For a dairy-free version, this recipe is already suitable as it contains no dairy ingredients. If you’re following a gluten-free diet, ensure your brine ingredients (like any added sauces) are gluten-free. For a lower sodium option, reduce the salt in the brine or try a vinegar-based marinade instead of brining.
Seasonal Adaptations
In spring and summer, consider adding fresh herbs like rosemary or basil alongside sage for a lighter flavor. In the fall, you might enhance the brine with apple cider for a seasonal touch. Winter is a perfect time to incorporate warming spices like cinnamon or nutmeg for a cozy variation.
Recipe FAQs
Can I use bone-in pork chops for this recipe?
Yes, bone-in pork chops work wonderfully! Just ensure they are brined for the same amount of time.
What other herbs can I use instead of sage?
Thyme or rosemary are great alternatives that can also complement the pork beautifully.
How long should I cook the pork chops?
Cooking times will vary based on thickness, but generally, 4-5 minutes per side on medium-high heat works well for 1-inch thick chops.
Brined Pork Chops with Garlic & Sage

Brined Pork Chops with Garlic & Sage are a culinary delight that transforms the humble pork chop into a flavorful masterpiece.
Ingredients
- 4 bone-in pork chops (1-inch thick)
- 4 cups water
- ¼ cup kosher salt
- ¼ cup brown sugar
- 4 cloves garlic, minced
- 4 fresh sage leaves, plus more for garnish
- 1 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- Prepare the Brine: In a large bowl, combine water, kosher salt, brown sugar, minced garlic, and black pepper.
- Stir until the salt and sugar are dissolved.
- Brine the Chops: Place the pork chops in the brine, ensuring they are fully submerged. Cover and refrigerate for at least 2 hours, preferably overnight.
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Sear the Chops: Remove the pork chops from the brine and pat them dry. Heat olive oil in a cast iron skillet over medium-high heat. Sear the chops for about 4-5 minutes on each side until golden brown.
- Bake in the Oven: Transfer the skillet to the preheated oven and bake for an additional 10-15 minutes, or until the internal temperature reaches 145°F (63°C).
- Rest and Serve: Remove from the oven and let the chops rest for 5 minutes. Garnish with fresh sage and serve.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 437Total Fat 24gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 14gCholesterol 132mgSodium 3879mgCarbohydrates 13gFiber 0gSugar 11gProtein 40g
Dinnerfocus.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Brined Pork Chops with Garlic & Sage is not just a recipe; it’s an experience that brings comfort and satisfaction to your dining table. The combination of brining, aromatic herbs, and the perfect cooking technique will ensure that your pork chops are tender and flavorful, impressing everyone who tries them. Embrace the simplicity and elegance of this dish, and enjoy the delightful meal it creates. Happy cooking!