Chicken Stew – Healthy Flavorful

Chicken Stew is a hearty and comforting dish with tender pieces of chicken are simmered in a rich, flavorful broth with a medley of vegetables and aromatic herbs. It can be served with crusty bread for a complete, wholesome meal.

Flavorful Chicken Stew

What Makes Chicken Stew So Special?

Chicken stew isn’t just a meal – it’s a tradition. Every culture has its own version of stew, with different vegetables, seasonings, and cooking techniques, but the core idea remains the same: comfort in a bowl. The beauty of chicken stew lies in its ability to be adapted to suit your taste, dietary needs, and ingredient availability.

The tender chicken simmered in a thick, flavorful broth is a perfect balance of textures, while the vegetables provide a medley of flavors and colors. The longer the stew simmers, the more the flavors develop, making it a one-pot wonder that just gets better with time. Whether you’re a seasoned cook or a beginner in the kitchen, chicken stew is simple to make but always impresses.

Ingredients You’ll Need for a Perfect Chicken Stew:

  • Chicken: The star of the show! You can use boneless, skinless chicken breasts, thighs, or even a whole chicken for extra flavor. Bone-in chicken will add richness to the broth.
  • Vegetables: A combination of carrots, celery, and onions (the classic mirepoix) is essential. You can also add potatoes, peas, corn, or any vegetables you prefer.
  • Herbs & Spices: Bay leaves, thyme, rosemary, and garlic bring depth to the flavor profile. A pinch of salt and pepper will season the broth.
  • Broth: Chicken broth is commonly used, but you can substitute with vegetable broth for a lighter option. The broth is key to giving your stew its comforting taste.
  • Flour (optional): If you like a thicker stew, you can make a roux with flour and butter. This will create a velvety texture that coats the chicken and veggies beautifully.

Tips and Tricks for the Best Chicken Stew

Searing the Chicken: If you’re using bone-in chicken pieces, start by searing them in a hot pan until golden brown. This adds depth of flavor and a beautiful color to your stew.

Slow Simmering: Simmer your stew over low heat for at least an hour to allow the flavors to develop and meld together. If you have more time, let it cook slowly for 2-3 hours. The result will be a richer, fuller broth.

Use Fresh Herbs: Fresh herbs will infuse the broth with more flavor than dried. Tie them in a bundle with kitchen twine for easy removal later on.

Flavor Adjustments: Taste the broth midway through cooking and adjust seasoning if needed. A splash of lemon juice or a dash of hot sauce can balance the flavors if the stew feels too rich.

Chicken Stew Recipe

Variations of Chicken Stew

Chicken and Vegetable Stew: This version includes an abundance of vegetables like green beans, parsnips, or zucchini. It’s an excellent way to incorporate more veggies into your meal while still keeping the dish hearty.

Creamy Chicken Stew: For a velvety, creamy texture, add a bit of heavy cream or half-and-half during the last few minutes of cooking. This will thicken the stew and make it even more indulgent.

Spicy Chicken Stew: For those who love heat, add chopped jalapeños or a sprinkle of cayenne pepper to give your stew a spicy kick. You can also incorporate some smoked paprika for an earthy, smoky flavor.

Chicken and Dumplings: A true comfort food favorite! Drop spoonfuls of biscuit dough on top of the simmering stew to cook as the stew continues to bubble away. These soft, pillowy dumplings soak up the stew’s flavor and create an unforgettable meal.

Low-Carb Chicken Stew: For a low-carb or keto version, simply leave out the potatoes and use cauliflower or turnips as a substitute.

How to Serve Chicken Stew

Chicken stew is a complete meal on its own, but there are several ways you can elevate the experience:

  • With a Side of Bread: Serve your stew with a crusty loaf of bread or dinner rolls to dip in the flavorful broth.
  • Over Rice or Noodles: For an even heartier meal, spoon the chicken stew over a bed of steamed white rice or buttered egg noodles.
  • Topped with Fresh Herbs: A sprinkle of fresh parsley or thyme on top of your stew before serving adds a pop of color and a fresh note that balances the rich flavors.

How to Store Chicken Stew

Chicken stew is a perfect dish for meal prepping. If you have leftovers (though that’s unlikely), here’s how you can store it:

  • Refrigerate: Let your stew cool to room temperature, then transfer it to an airtight container. It will keep in the fridge for up to 3-4 days.
  • Freeze: Chicken stew freezes wonderfully. Store it in freezer-safe containers for up to 3 months. To reheat, simply thaw overnight in the fridge and reheat on the stove until warmed through.
  • Reheating: When reheating, add a splash of broth or water to bring the stew back to the right consistency. If it’s too thick after freezing, just add a little more liquid while heating.
Best Chicken Stew

Recipe FAQs

Can I use frozen chicken for this stew?

Yes, you can use frozen chicken, but it’s better to thaw it first to ensure even cooking. However, you can throw frozen chicken into the stew at the beginning and cook it longer if needed.

What if I don’t have chicken broth?

You can substitute chicken broth with vegetable broth or even water if necessary. However, broth gives the stew a richer flavor.

Can I make chicken stew in a slow cooker?

Absolutely! To make chicken stew in a slow cooker, brown your chicken and sauté the vegetables first, then add everything to the slow cooker. Cook on low for 6-7 hours or high for 3-4 hours, until the chicken is tender and the flavors have melded together.

Can I use boneless chicken?

Yes, boneless, skinless chicken breasts or thighs work just fine. However, bone-in chicken will give the stew a deeper, more robust flavor.

Can I add more vegetables to my chicken stew?

Yes! Feel free to get creative and add your favorite veggies. Peas, green beans, corn, or even squash make wonderful additions.

Yield: 6

Chicken Stew

Chicken Stew Recipe

Chicken Stew is a hearty and comforting dish, perfect for cozy nights. Tender pieces of chicken are simmered in a rich, flavorful broth with a medley of vegetables and aromatic herbs. It can be served with crusty bread for a complete, wholesome meal.

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes

Ingredients

  • 1 ½ pounds boneless, skinless chicken thighs (about 8 thighs), diced
  • 2 tablespoons olive oil
  • 2 carrots, diced
  • 1 small onion, chopped
  • 2 ribs celery, diced
  • 5 tablespoons all-purpose flour, divided
  • ½ teaspoon dried rosemary
  • ½ teaspoon dried thyme
  • ¼ teaspoon ground sage
  • Salt and black pepper to taste
  • 1 ½ cups diced potatoes (peeled if using russets)
  • 1 ½ cups diced sweet potatoes (peeled)
  • ½ red bell pepper, finely diced
  • ¼ cup white wine
  • 4 cups chicken broth or stock
  • 1 cup green beans (or peas, thawed)
  • ½ cup heavy whipping cream

Instructions

  1. In a large pot, heat 1 tablespoon olive oil. Brown the diced chicken (it doesn’t need to cook all the way through). Remove and set aside.
  2. In the same pot, add the remaining olive oil and cook the onion, carrots, and celery for about 3 minutes until softened. Stir in 3 tablespoons flour, herbs, salt, and pepper. Cook for 2 minutes.
  3. Add the potatoes, sweet potatoes, red pepper, white wine, browned chicken, and chicken broth. Bring to a boil, then reduce the heat and simmer, covered, for 30 minutes.
  4. Remove the lid, stir in green beans (or peas) and cream. Simmer uncovered for another 10 minutes.
  5. If you prefer a thicker stew, combine the remaining 2 tablespoons flour and 1 cup of water or broth in a jar.
  6. Shake well to remove lumps, then gradually add to the stew to reach your desired consistency.

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 456Total Fat 22gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 12gCholesterol 165mgSodium 1020mgCarbohydrates 32gFiber 5gSugar 8gProtein 34g

Dinnerfocus.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Healthy Chicken Stew

Final Thoughts

Chicken stew is the ultimate comfort food that can be customized to suit your preferences, dietary needs, and the season. Whether you’re looking for a simple, classic stew or a version with a twist, the possibilities are endless. With its combination of tender chicken, flavorful broth, and wholesome vegetables, this dish is bound to become a family favorite. So, roll up your sleeves, gather your ingredients, and let the magic of chicken stew fill your kitchen with warmth and joy.

Try these other chicken recipes:

Soumyadip Chatterjee
Founder of dinnerfocus.com
DinnerFocus.com is your go-to destination for everything food! From quick and easy meal ideas to gourmet recipes, kitchen tips, and the latest food trends, we help you create memorable dining experiences every day. Discover the joy of cooking, one dish at a time!

Leave a Comment

Skip to Recipe