Pork Loin Medallions are a delightful and elegant dish that can turn a simple weeknight dinner into a gourmet affair. These tender, juicy medallions are cut from the center of the pork loin, ensuring that each bite is packed with flavor and succulence. Sautéed to perfection and often accompanied by a luscious sauce, pork loin medallions are not only quick to prepare but also remarkably versatile, making them a favorite among home cooks and food enthusiasts alike.
Why You Will Love This Recipe
This pork loin medallions recipe is perfect for those who appreciate rich flavors without spending hours in the kitchen. The medallions cook quickly, locking in juices and tenderness, which makes them ideal for busy weeknights or special occasions alike. The flavors are bold yet balanced, allowing the natural taste of the pork to shine through while being complemented by herbs and spices. Additionally, this recipe can easily fit into a variety of diets, whether you’re looking for a high-protein meal or a satisfying dish that can accommodate low-carb lifestyles.
Tips and Tricks
- Use a sharp knife: A sharp knife will ensure clean cuts when slicing the pork loin into medallions, which will help retain its juices.
- Let the meat rest: Allow the medallions to rest for a few minutes after cooking for maximum juiciness.
- Marinate for flavor: If you have time, marinate the pork loin in your favorite herbs and spices for a few hours or overnight to enhance its flavor.
- Don’t overcrowd the pan: When sautéing, make sure there’s enough space between the medallions in the pan. This will promote even cooking and browning.
Make Ahead Tips
To save time, you can prepare the pork loin medallions ahead of time. Slice the pork loin and marinate it in the fridge for up to 24 hours before cooking. If you prefer to cook ahead, the medallions can be fully cooked and stored in the refrigerator for up to 3 days. Just be sure to reheat them gently to avoid drying them out.
Recipe Variations
- Herb variations: Experiment with different herb combinations such as rosemary, thyme, or sage for unique flavor profiles.
- Sauce upgrades: Consider adding a cream sauce, apple cider glaze, or a balsamic reduction to elevate the dish.
- Cooking methods: Instead of sautéing, you can grill or roast the medallions for a smoky flavor, or even use an air fryer for a healthier option.
How to Serve
Serve the pork loin medallions on a warm plate, drizzled with sauce, and garnished with fresh herbs like parsley or thyme for a pop of color. Pair them with buttery mashed potatoes, sautéed green beans, or a crisp salad for a complete meal.
Pairing Suggestions
For the perfect drink pairing, a glass of Pinot Noir complements the richness of the pork beautifully. If you prefer cocktails, a classic whiskey sour adds a delightful contrast. As for sides, roasted vegetables or a wild rice pilaf work wonderfully alongside the medallions. For dessert, consider a light fruit tart or a creamy panna cotta to round out the meal.
How to Store
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To freeze, place the cooled medallions in a freezer-safe container and they will last for up to 3 months. When reheating, do so gently in the microwave or on the stovetop to prevent them from drying out.
Equipment Needed
- A sharp chef’s knife for slicing
- A cutting board
- A large skillet or sauté pan
- A meat thermometer for checking doneness
- Optional: a marinade dish if marinating ahead of time
Dietary Adaptations
For a dairy-free version, replace any creamy sauces with a broth-based option. To make it gluten-free, ensure that any sauces or marinades used are gluten-free. For those following a low-carb or keto diet, pair the medallions with non-starchy vegetables like zucchini or cauliflower rice.
Seasonal Adaptations
In spring and summer, fresh herbs like basil or cilantro can brighten up the dish, while in fall, consider incorporating seasonal flavors like apple or pumpkin spices in your sauce. In winter, hearty root vegetables can be a great addition to the sides.
Recipe FAQs
- Can I use frozen pork loin? Yes, just make sure to thaw it completely before slicing.
- What can I substitute for pork loin? You can use chicken breast or turkey tenderloin, but adjust the cooking time accordingly.
- How long should I cook the medallions? Typically, they take about 3-4 minutes on each side, depending on thickness.
- Can I make this recipe ahead of time? Yes, you can marinate and slice the pork ahead of time, and even cook it in advance.
Pork Loin Medallions
Pork Loin Medallions are a delightful and elegant dish that can turn a simple weeknight dinner into a gourmet affair.
Ingredients
- 1 lb pork loin
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Fresh herbs (such as thyme or rosemary) for garnish
- Optional: ½ cup broth or wine for sauce
Instructions
- Start by preparing the pork loin. Trim any excess fat and slice it into 1-inch thick medallions.
- Season both sides of the medallions with salt, pepper, garlic powder, and onion powder.
- Heat olive oil in a large skillet over medium-high heat.
- Once the oil is hot, add the medallions to the pan. Cook for 3-4 minutes on each side until they are golden brown and reach an internal temperature of 145°F (63°C).
- If using, add broth or wine to the pan and let it reduce for 2-3 minutes, scraping up any brown bits from the bottom.
- Remove the medallions from the pan and let them rest for a few minutes before serving.
- Plate the medallions, drizzle with sauce, and garnish with fresh herbs.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 340Total Fat 18gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 11gCholesterol 92mgSodium 314mgCarbohydrates 6gFiber 1gSugar 2gProtein 31g
Dinnerfocus.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
Pork loin medallions are not just a meal; they are an experience that combines simplicity with elegance. With their quick cooking time and delightful flavor, this recipe is perfect for any occasion, from casual family dinners to sophisticated gatherings. Enjoy the process of creating this dish, and don’t hesitate to make it your own with personal touches and variations. Happy cooking!
