Shrimp And Asparagus is a delightful and vibrant dish that combines the succulent flavors of tender shrimp with the earthy crunch of asparagus. This recipe is not only visually stunning, with its bright greens and pinks, but it also delivers a medley of flavors that dance on your palate. The dish is quick to prepare, making it perfect for busy weeknights or an elegant dinner party. By cooking everything in one skillet, you’ll enjoy minimal cleanup and maximum flavor.
Why You Will Love This Recipe
You will fall in love with this shrimp and asparagus recipe for its incredible flavor profile and ease of cooking. The natural sweetness of the shrimp complements the grassy notes of asparagus, while the garlic and lemon elevate the taste to another level. This dish is perfect for those on a low-carb or keto diet, as it is incredibly satisfying and packed with protein and fiber. Plus, it’s a one-pan wonder, meaning less time spent in the kitchen and more time enjoying your meal.
Tips and Tricks
To make this shrimp and asparagus recipe even easier and more flavorful, here are some tips and tricks to keep in mind:
- Use fresh ingredients: Fresh shrimp and asparagus will yield the best flavor and texture. Look for shrimp that is firm and has a mild scent.
- Prep ahead: Chop your asparagus and mince your garlic in advance to save time during cooking.
- Don’t overcrowd the pan: If your skillet is too crowded, the shrimp won’t sear properly. Cook in batches if needed.
- Add zest: For an extra burst of flavor, consider adding lemon zest along with the juice for a brighter taste.
- Finish with herbs: Fresh herbs like parsley or basil can add freshness and color at the end of cooking.
Make Ahead Tips
For those who love to meal prep, this shrimp and asparagus recipe can be partially prepared in advance. You can clean and chop your asparagus, and even marinate your shrimp in lemon juice, garlic, and olive oil up to 2 hours before cooking. Store the shrimp in the refrigerator in an airtight container, and it should stay fresh for up to 24 hours. Just remember to cook it right before serving for the best texture and flavor.
Recipe Variations
There are numerous ways to put your own spin on this shrimp and asparagus recipe:
- Add some heat: Toss in red pepper flakes or diced jalapeños for a spicy kick.
- Switch up the veggies: Feel free to substitute asparagus with green beans, broccoli, or snap peas for a different texture and flavor.
- Use different proteins: Try this recipe with chicken, scallops, or even tofu for a vegetarian option.
- Change the cooking method: You can grill the shrimp and asparagus for a smoky flavor or roast them in the oven for a crispy texture.
How to Serve
For the perfect presentation, serve the shrimp and asparagus over a bed of fluffy quinoa or rice, which will soak up the delicious juices. Garnish with a sprinkle of fresh parsley and a wedge of lemon for a pop of color. Consider plating in a shallow bowl to showcase the vibrant colors, and provide a drizzle of extra virgin olive oil for added richness.
Pairing Suggestions
To complement your shrimp and asparagus dish, consider pairing it with a crisp white wine, such as Sauvignon Blanc or a light Pinot Grigio. For a non-alcoholic option, a refreshing iced tea with a hint of lemon would work beautifully. As for side dishes, a simple mixed green salad or roasted sweet potatoes would round out the meal nicely. For dessert, a light sorbet or fruit salad could provide a refreshing finish.
How to Store
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, simply warm them in a skillet over low heat until heated through. Avoid reheating in the microwave, as this can make the shrimp rubbery. If you want to keep the dish longer, freezing is an option; just be aware that the texture of the shrimp may change. Freeze in an airtight container for up to 3 months, and thaw in the refrigerator before reheating.
Equipment Needed
You will need a large skillet or sauté pan for this recipe. A non-stick skillet is ideal for easy cooking and cleanup. If you don’t have a skillet, a wok or a heavy-bottomed pot can also work. A good chef’s knife and cutting board will make chopping the asparagus and garlic much easier.
Dietary Adaptations
To make this shrimp and asparagus recipe vegan, consider swapping shrimp for chickpeas or tempeh, and use vegetable broth instead of chicken broth. For a nut-free version, just avoid any sauces that contain nuts. If you need to make it gluten-free, ensure that any sauces or seasonings used are certified gluten-free.
Seasonal Adaptations
In spring and summer, fresh asparagus is abundant, but in fall and winter, you may need to use frozen asparagus. In the colder months, consider adding seasonal vegetables like Brussels sprouts or butternut squash for a heartier dish. Fresh lemon is great in the warmer months, while a splash of balsamic vinegar can add warmth in the colder seasons.
Recipe FAQs
- Can I use frozen shrimp? Yes, frozen shrimp work well; just be sure to thaw them completely and pat them dry before cooking.
- How long do I cook the shrimp? Shrimp typically takes about 2-3 minutes per side to cook through.
- Can I substitute garlic with garlic powder? While you can use garlic powder, fresh garlic will give a much stronger and more aromatic flavor.
- What can I use instead of asparagus? Green beans, broccoli, or snap peas are excellent substitutes.
Shrimp And Asparagus
Shrimp And Asparagus is a delightful and vibrant dish that combines the succulent flavors of tender shrimp with the earthy crunch of asparagus.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper to taste
- 1 teaspoon red pepper flakes (optional)
- Fresh parsley, chopped, for garnish
Instructions
- In a large skillet, heat 2 tablespoons of olive oil over medium heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Add the shrimp to the skillet, season with salt, pepper, and red pepper flakes (if using), and cook for 2-3 minutes until they turn pink and opaque.
- Remove the shrimp from the skillet and set aside.
- In the same skillet, add the asparagus and cook for about 4-5 minutes until tender-crisp.
- Return the shrimp to the skillet, pour in the lemon juice, and toss everything together to combine.
- Serve immediately, garnished with fresh parsley.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 203Total Fat 9gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 7gCholesterol 239mgSodium 1150mgCarbohydrates 4gFiber 0gSugar 0gProtein 26g
Dinnerfocus.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.
Final Thoughts
This shrimp and asparagus recipe is not only a quick and easy meal but also a dish that impresses with its beautiful presentation and fresh flavors. Whether you’re cooking for yourself or entertaining guests, this dish promises to satisfy and delight. Embrace the ease of one-pan cooking, and enjoy the delicious results that come from simple, high-quality ingredients. Happy cooking!
