Spaghetti Squash Latkes: A Wholesome Food Twist on a Jewish Classic

Spaghetti Squash Latkes are a delightful twist on the traditional potato latkes, combining the unique texture of spaghetti squash with savory seasonings for a deliciously crispy treat. These latkes are not only packed with flavor but also bring a nutritious, gluten-free option to your table. Perfect as an appetizer, side dish, or even a main course, they offer a satisfying crunch and a comforting warmth that will appeal to both vegetarians and meat-lovers alike.

Spaghetti Squash Latkes

Why You Will Love This Recipe

This recipe will win you over for several reasons. Firstly, the flavor profile is incredibly appealing. The sweet, nutty flavor of the spaghetti squash pairs beautifully with the aromatic onions and earthy spices, creating a delightful balance. Secondly, the ease of cooking makes it a favorite for busy weeknights or casual gatherings. With minimal prep and straightforward cooking steps, you can whip these up in no time. Lastly, they are a fantastic fit for various diets, including gluten-free and vegetarian lifestyles, making them a versatile addition to any meal plan.

Tips and Tricks

To get the most out of your Spaghetti Squash Latkes, keep these tips in mind:

  • Choose a ripe squash: Look for a spaghetti squash that is firm and free of blemishes for the best flavor and texture.
  • Remove excess moisture: After cooking the squash, make sure to drain and squeeze out any excess water to achieve that coveted crispy texture.
  • Use a food processor: For quicker preparation, grate the onion and combine the ingredients using a food processor, speeding up the chopping process.
  • Fry in batches: Don’t overcrowd the pan as it can lower the oil temperature and result in soggy latkes. Fry them in small batches for that perfect golden crisp.

Make Ahead Tips

For those planning ahead, you can prepare the spaghetti squash up to three days in advance. Cook it, scrape out the strands, and store them in an airtight container in the fridge. You can also mix the latke ingredients a day ahead and refrigerate, allowing the flavors to meld. Just be sure to add a little more flour if the mixture seems too wet when you’re ready to cook.

Spaghetti Squash Latkes

Recipe Variations

Feel free to mix things up with these variations:

  • Cheesy latkes: Add shredded cheese like mozzarella or Parmesan for a rich, gooey texture.
  • Herb-infused: Add fresh herbs such as dill, parsley, or chives for an aromatic twist.
  • Spicy kick: Incorporate some red pepper flakes or minced jalapeños for those who love a bit of heat.
  • Baked version: For a healthier alternative, you can bake the latkes in the oven instead of frying them. Shape them into patties, place on a baking sheet, and bake at 400°F (200°C) for about 20-25 minutes, flipping halfway through.

How to Serve

Serve your Spaghetti Squash Latkes hot and crispy, garnished with a dollop of sour cream or Greek yogurt. They can also be paired with applesauce for a sweet contrast. For added flair, sprinkle fresh herbs like parsley on top for color and freshness. Present them on a rustic wooden board or a colorful platter for an inviting display.

Spaghetti Squash Latkes

Pairing Suggestions

For drink pairings, consider a crisp white wine like Sauvignon Blanc or a light-bodied red such as Pinot Noir. If you prefer cocktails, a refreshing gin and tonic would complement the flavors beautifully. As for side dishes, serve with a light salad or roasted vegetables to maintain a balance of flavors. For dessert, a simple fruit tart or light sorbet would round out the meal perfectly.

How to Store

Store any leftovers in an airtight container in the refrigerator for up to three days. If you want to freeze them, place them in a single layer on a baking sheet until solid, then transfer them to a freezer-safe bag. They will keep well in the freezer for up to three months. Reheat in the oven at 350°F (175°C) until warmed through for the best texture.

Equipment Needed

You’ll need a few basic kitchen tools to make these latkes:

  • A large baking sheet for roasting the spaghetti squash.
  • A mixing bowl for combining the ingredients.
  • A frying pan or skillet for cooking the latkes.
  • A spatula for flipping and serving.

No special equipment is necessary, but a food processor can make the grating process quicker.

Spaghetti Squash Latkes

Dietary Adaptations

To make Spaghetti Squash Latkes vegan, simply replace the egg with a flax egg (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water, allowed to sit until thickened). For a nut-free version, ensure that any additional ingredients like cheese or sauces are nut-free. You can also replace the flour with gluten-free options such as almond flour or chickpea flour if needed.

Seasonal Adaptations

During the summer months, consider adding grated zucchini or summer squash to the mixture for extra moisture and flavor. In the fall, spices like cinnamon or nutmeg can be added for a seasonal twist, while in winter, serving them with a warm apple compote can provide a comforting touch.

Recipe FAQs

Can I use frozen spaghetti squash for this recipe?
Yes, you can use frozen spaghetti squash; just make sure to thaw and drain any excess water before using.

What can I substitute for the onion?
You can use shallots or green onions if you prefer a milder flavor.

How long should I cook the latkes?
Cook each latke for about 3-4 minutes per side until golden brown and crispy.

Can I make these latkes without eggs?
Yes, using a flax egg or applesauce as a binding agent works well.

Yield: 4

Spaghetti Squash Latkes

Spaghetti Squash Latkes

Spaghetti Squash Latkes are a delightful twist on the traditional potato latkes, combining the unique texture of spaghetti squash with savory seasonings for a deliciously crispy treat.

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients

  • 1 medium spaghetti squash
  • 1 medium onion, grated
  • 2 large eggs
  • 1/2 cup all-purpose flour (or gluten-free flour)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • Oil for frying (vegetable or olive oil)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds. Place the squash cut-side down on a baking sheet and roast for about 30-40 minutes, or until tender.
  3. Once cooked, remove from the oven and let it cool slightly. Using a fork, scrape the flesh into strands and place in a large mixing bowl.
  4. Add the grated onion, eggs, flour, salt, pepper, and garlic powder to the bowl. Mix until well combined.
  5. Heat a generous amount of oil in a skillet over medium heat. Once hot, scoop about 1/4 cup of the latke mixture and form into patties.
  6. Carefully place the patties in the skillet, frying in batches to avoid overcrowding. Cook for 3-4 minutes on each side, or until golden brown and crispy.
  7. Remove from the skillet and place on a paper towel-lined plate to drain excess oil.
  8. Serve warm with your favorite toppings.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 201Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 5gCholesterol 93mgSodium 609mgCarbohydrates 30gFiber 4gSugar 7gProtein 7g

Dinnerfocus.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although allchickenrecipes.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

Spaghetti Squash Latkes are a fun and healthy alternative to the traditional potato version. With a delightful crunch and a savory flavor, they’re perfect for any occasion. Whether you’re celebrating a holiday or simply enjoying a cozy dinner at home, these latkes are sure to impress. Give them a try, and you might just find a new favorite recipe!

Soumyadip Chatterjee
Founder of dinnerfocus.com
DinnerFocus.com is your go-to destination for everything food! From quick and easy meal ideas to gourmet recipes, kitchen tips, and the latest food trends, we help you create memorable dining experiences every day. Discover the joy of cooking, one dish at a time!
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